Category Archives: Text Neck

Natural Health Guide

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Natural health Natural Health Guide

Take care of your body plus prevent and treat common ailments with a healthy diet and natural remedies. Your body can throw you for a loop at any time. You wake up with a sore throat, you encounter grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn’t it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here are some great tips to help with whatever ails you, the natural way.

Sour throat? Gargle twice daily with a solution of six pressed garlic cloves mixed into a glass of warm water. Follow the regimen for three days. The fresh garlic juice has antimicrobial properties that fight pain-causing bacteria. The warm liquid soothes inflamed tissue.  Cough? Indulge in a square or two of dark chocolate. Researchers found that chocolate’s theobromine compound is more effective than codeine at suppressing persistent coughs without the side effects of drowsiness and constipation. Who says chocolate isn’t good for you?

Having trouble sleeping? Before bedtime, eat a handful of cherries, which scientists discovered are jam-packed with melatonin, the same hormone created by your body to regulate sleep patterns. Another great, all natural way to help with sleeping issues is the Neck Sofa. It is designed to help with sleep apnea and other sleep related problems. This  revolutionary product is helping people get the rest and support they need all over the world.

To your health-Regina 

 
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How To Help Keep Your Body Healthy

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Eating Healthy

How To Help Keep Your Body Healthy

As the saying goes, your body is your temple. So why do so many mistreat their bodies by accumulating foods or developing bad daily habits that slowly breakdown their body?  Some doctors would rather prescribe us medications for minor issues that  can easily be treated with change of diet and exercise.

Fruits and veggies contain little fat, cholesterol, and sodium and also provide good carbohydrates, fiber and nutrients. Most are low in calories, and contain natural sugar, as opposed to refined sugars found in cakes, candies and other processed foods. This causes abrupt fluctuations in your blood sugar level. Keep in mind, different color fruits and veggies provide different nutrients, so its important to get a little of each color in your diet every day to maximize your  nutritional benefits.

Poor posture is another factor that contributes towards an unhealthy body. According to the American Chiropractic Association, “Several factors contribute to poor posture, most commonly, stress, obesity, pregnancy, weak postural muscles, and abnormally tight muscles. In addition, decreased flexibility, a poor work environment, incorrect working posture, and unhealthy sitting and standing habits also can contribute to poor body positioning.”  So how can we  help repair and correct the way we treat our posture? A way to start, is to go online and order your Neck Sofa today. Read what doctors and patients are saying about this revolutionary wellness product. www.necksofausa.com

To your health-Regina

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The Suffocating Cost of Healthcare in America

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Healthcare costThe Suffocating Cost of Healthcare in America

We all know how expensive it can be to go to the doctor for a physical or checkup. Imagine the cost of a major illness, disease or injury. The  percentage of Americans without health insurance is staggering. Even patients with medical insurance are stuck with extremely high bills.  So how do we go about cutting the cost of our healthcare? We need to become an advocate for our own health. Taking care of your mind and body should be just as important as any other aspect in your life. Eating healthy, exercise and taking vitamins frequently can contribute to a healthier mind and internal organs.

However it’s the every day bad habits that really take a toll on your spinal column, neck, shoulders and back, such as, sitting for extended periods of time (whether traveling or at a desk), also consistently bending your neck forward while looking at your phone or mobile device which doctors have named “text neck”.  When your head is in a downward position looking at your mobile device it adds up to 60 pounds of additional pressure on to your neck and shoulders,  slowly damaging your nerves, tendons, discs and muscles.

There is a revolutionary medical product that has doctors talking. It’s called the Neck Sofa.  This fantastic health product is helping relieve pain for patients all over the world. While adding support to the neck it also relieves stress to the shoulders, back,  abdomen, hips and legs when used frequently.  From the very first time you use this great product you can feel the additional tension lift from your body.  Order you Neck Sofa today and receive a free copy of Dr. Gerald Coy’s book, “Solutions to the American Health Crisis”.  Help lower your healthcare costs.

To to your health-Regina

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The Dangers of Text Neck

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The Dangers of Text Neck

FHP-Neck-Sofa Before:AfterIn today’s technological society, it’s rare to not see someone with their head down texting on their cell phone or reading the latest status updates on their social media accounts from a mobile device. However, too much texting and tilting your head down can become a literal pain in the neck. An excessive amount of leaning your head forward, while looking at a phone or other mobile device could result in what some people call “text neck.”

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With Neck Sofa’s 12 positions, it offers incredible Versatility and Comfort… Use it as you need it.

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With Neck Sofa’s 12 positions, it offers incredible Versatility and Comfort… Use it as you need it.

Neck Sofa delivers maximum versatility, comfort and support throughout an entire day!

If you work in a stressful setting, or in a job where you must sit in a constant position, you most likely have had to deal with neck pain. Sometimes neck pain is subtle, but many times it sneaks in and slowly becomes more and more painful and uncomfortable. Continue reading

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Neck Sofa is the First Neck Pillow / Device of its kind with an Inner Bone Structure for Support

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Neck Sofa is the First Neck Pillow / Device of its kind with an Inner Bone Structure for Support

Neck Sofa is the First Neck Pillow / Device of its kind with an Inner Bone Structure for Support

The Neck Sofa Pillow is the first of its kind. With its Inner Bone Structure for support it is the ultimate in technological advanced neck support, and has already helped hundreds overcome neck pain. The Neck Sofa was designed to help alleviate pain in the neck while restoring the normal curvature of the neck and spine. This curvature is often affected by everyday activities, such as work, sleep, sex, or cleaning, that put you Side View: of Neck Sofa is the First Neck Pillow / Device of its kind with an Inner Bone Structure for Supportin odd positions for an extended amount of time, or repeatedly for an amount of time. Other times one’s neck alignment may become altered is during long road trips, or flights, where the neck is put in a constant position, usually being somewhat jolted by the ride itself.  Continue reading

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Managing your Neck Pain

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Managing your Neck Pain

If you begin to have any pain in your neck that feels as if it is not going to go away, then it is time to go see a doctor right away.Neck pain can make living very hard. Attempting to live with chronic or constant neck pain can be even worse. It can interfere with one’s sleep, cause other body areas to ache, and can even make you grumpy and irritable, which can put a strain on relationships. There are many causes of such severe neck pain, and almost all of them stem from the fact that one’s neck is no longer in alliance with their spine. Some of these causes of neck pain include chronic neck pain, whiplash, forward head syndrome, and many more. Continue reading

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